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Special Graduation Requirements for Overweight Students?

Opportunities for physical fitness and athleticism abound on college campuses, as anyone who has had to sit through a sibling’s harrowing tales of intramural water polo playoffs can tell you. But should students be required to engage in campus athletics to graduate? Lincoln University, a historically black college in Pennsylvania, is saying yes, at least for obese students.

Starting in 2006, incoming freshmen at Lincoln University were weighed and measured and told their Body Mass Index, or BMI, score. Students with a BMI over 30, which the World Health Organization designates as obese, were told they’d need to take a one-credit physical fitness course to graduate. Those students are now entering their final year of college, and of those 92 students who were given that requirement, 80 have not yet completed it. True to its word, Lincoln University has sent these 80 students e-mail messages saying that unless they complete the class or “test out” by spring semester (either by “earning” a BMI below 30 or passing a sports course) they will not be allowed to receive degrees they have otherwise earned.

While promoting healthy lifestyles is increasingly becoming a priority for colleges, Lincoln’s practice goes much further than other schools’. Recent media attention has raised legal questions, ranging from concerns about privacy (weighing all freshmen then making this potentially sensitive information public, or at least easily guessed, based on who has to take the fitness class) to concerns about discrimination (obese students may have underlying health issues), and the university’s legal counsel is looking into whether the policy should be continued. Other concerns are also being voiced, namely related to the effectiveness of using BMI to determine risk for health issues, and the fairness of only making students above a certain BMI take a fitness course.

The class is meant to make students aware of the health risks that have been traditionally associated with obesity, but there’s a long-standing contention that BMI is not an accurate measure of obesity or of health risk. Most people have anecdotal experience that easily attests to this—athletes pushing the obesity mark or tiny people subsisting entirely on fast food. Certainly, students of all weights engage in less healthy aspects of the college lifestyle, and could probably benefit from information on healthy eating and exercise. This leaves many people wondering, why the emphasis on BMI? Why not make the course a requirement for everyone, or not make it a requirement for anyone at all? And why make this course a graduation requirement, rather than simply a recommendation?

So what do you think? Should colleges make health education a graduation requirement for students? Is Lincoln University’s practice an appropriate form of health intervention?

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Comments (0) Nov 20 2009

Obama Encourages Studying in China as Budget Cuts Discourage Studying In-State

Yesterday, in a joint statement with the leader of China, President Obama announced plans to strengthen the United States’ relationship with China through several efforts, including expanding study abroad programs in each country. China currently sends more students than any other country to American colleges and universities, and the President promised yesterday to make an even greater effort to facilitate the enrollment of Chinese students in U.S. schools. Meanwhile, Obama has pledged to greatly expand study abroad in China for American students, from 20,000 currently enrolled, to 100,000, matching the number of Chinese students currently studying here.

Many colleges and universities are trying to boost interest in study abroad, especially among student groups that are significantly less likely to participate. The current administration’s emphasis on studying in China could interest more students in exploring the possibilities for studying in other countries, as well as their awareness of the study abroad scholarships and other financial aid that can help.

And for many students attending state colleges in the United States, attending college in another country might be starting to sound good, at least compared to the situation at home. Democrats and Republicans in Congress continue to debate over just what will happen with federal student loans next year, while state budget cuts are continuing to drive up college costs and reduce aid. The most dramatic examples of state cuts are taking place in California and Michigan, the states hardest hit by the recession.

Students in the University of California system found out that their tuition and fees are likely to increase by 32 percent next year, at the same time colleges are forced to scale back enrollment and financial aid due to a significant drop in state funding. The University of California’s Board of Regents approved a fee increase that would raise costs by at least $2,500 by next fall, with students in some graduate and professional programs seeing even sharper fee increases.

Meanwhile, Michigan students are receiving bills from their colleges to the tune of thousands of dollars for the current semester, just as spring registration is under way. The state’s Promise Scholarship, modeled after the much-lauded Kalamazoo Promise, was canceled this year due to lack of available funding. Students and schools had already budgeted for receiving the money this fall, and now that it’s not available, colleges are billing students who lost their scholarships for the amount of their tuition the scholarship would have covered. Typically, unpaid bills prevent students from registering and graduating, though schools have said they’d do their best to accommodate students, provided the money will be paid.

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Comments (0) Nov 19 2009

Are You Ready for Finals?

Although you’re probably ready to sit down and enjoy a big Thanksgiving meal, you may be feeling some dread about what you’ll be facing once you return to college after that turkey coma. Finals week. Many of you will have been procrastinating up to this point, falling behind on the study skills you honed in your high school AP classes to prepare for this moment. Luckily, it’s not too late.

If you’re really behind, chances are you may need to pull an all-nighter or two to catch up with your studies. Do it.  Even if you’re just a freshman getting used to your first year on campus, you should still focus on making your grades the best they can be. There are still a ton of scholarships out there if you’re a sophomore, junior, even a graduate student, so don’t assume the loot you won to pay for your first year is out of your reach once you complete your freshman year.

If you’re in better shape than I was in college, you haven’t fallen too far behind and actually have notes from most of your lectures. Make a list and check it twice of all that you need to do before finishing off the semester. Talk to your professors if things aren’t clear before final exam time to feel more prepared and more confident going in to those testing sessions. If you’ve been fairly responsible up to this point, you probably don’t need to be reminded not to cram, but don’t catch the procrastination bug now.

Here are some of our other favorite tips on improving your study skills in time for college exams:

  • Stay focused. If you’re less distracted at the library, go to the library. Dorm rooms and apartments are full of potential time-wasters - TV, video games, snacks, chatty roommates. If you can’t study in silence, bring your books and headphones to a less distracting place.
  • Figure out your learning style. What may have worked for you in high school may not be relevant anymore. You probably have more work to do, with more opportunities for distraction and non-academic related activities. Figure out how you manage your time best and what makes you the most successful learner, because the study method that works for your friend down the hall may not be the one that will work best for you.
  • Keep everything. That syllabus you used as a coaster the first week of class? It could have some important information about final exam week buried in between the professor’s introduction and the required textbooks. File away every handout you get from every class, because they could be useful later. Toss them once the course is over and you’ve turned in that exam.
  • Don’t panic. If this is your first experience with finals week, put things in perspective. Yes, you’ll need to do well so that you’re around for finals next semester, but panic will only stress you out and potentially cause you procrastinate even more. Focus, breathe, and take care of yourself. You want to be feeling healthy and alert when you’re staring down at that college exam, and, as prepared as you’re able to be.
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Comments (0) Nov 18 2009

Student Engagement in Community Colleges

Last week, we blogged about the National Survey of Student Engagement (NSSE), an annual report on students at four-year colleges and universities. The survey provided information about everything from academic advising to study habits at participating schools. This week, its community college counterpart was released, and for students deciding whether to save money by starting at a two-year school, that data might be useful, as well.

The Community College Survey of Student Engagement (CCSE) is conducted annually by the Community College Leadership Program at the University of Texas at Austin. This year, more than 400,000 student from 663 institutions participated. Engagement is regarded as serious concern at community colleges, as they tend to have a less clearly-developed sense of campus community as four-year schools and also have a far greater portion of part-time students and faculty.

Part-Timers and Engagement

The survey found that 60% of students were attending community college part-time, and that significant portions of students were taking night classes and online courses. Coming to campus less often, coming to campus at night, and having primary learning experiences take place off-campus can all result in less engagement among community college students. As a result, part-time students and students who work more than 30 hours a week are some of the least-engaged students on campus. Male students and traditional-age students were also among the least engaged students.

Study skill courses, orientation, learning communities, and developmental courses can all boost engagement. Interaction with students and faculty outside of class are also signs of a more engaged student body. Just under half of students currently engage in group activities in class, and just under two-thirds ask questions or contribute to class discussions, yet a small minority engage with instructors or peers outside of class. More faculty engagement and more programs to encourage student interaction may help.

Student Services and College Goals

Community college students and faculty recognize the role of student services, such as tutoring and advising, in promoting college success, but the numbers of each who participate in such activities are much lower than the numbers who view them as important. Few faculty members, especially part-timers, meet with students outside the classroom at least once a week, and few students regularly take advantage of advising or other services. This could partially explain the continued disparity between students’ college goals and actual degree attainment.

A full 73 percent of students listed transferring to a four-year college or university as a goal they had when choosing to attend a community college, and 80 percent of students listed obtaining an associate degree as a primary or secondary reason for attending. Yet actual rates for both are much below the goals.

If you’re considering attending a community college, the key seems to be to get involved and actively seek out help. Form study groups and talk to your instructors outside of class. Set and attend academic advising appointments to keep yourself on track for graduation and keep you informed of the next steps you’ll need to take in your education. Also, consider applying for financial aid to reduce your need to work and allow you to more fully appreciate what your college has to offer.

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Comments (0) Nov 18 2009

Study Abroad Data Shows More Diversity in Participants, Programs

More study abroad participants outside the kinds of majors that typically spend time overseas are going to places like Asia, Africa and Latin America, according to recent data from the Institute of International Education, with less growth in European countries that have traditionally been considered study abroad staples.

While Britain is still the most popular study abroad destination, the number of program participants there grew by only 2 percent over the last year, compared to 19 percent in China, nearly 20 percent in India, and 18 percent to countries in Africa, such as Ghana. An article in The Chronicle of Higher Education this week describes possible reasons for the trend. College students could be looking toward the future and are intrigued by technological advances in countries like India, as many of the new study abroad participants come from majors outside the usual liberal arts programs. (The number of math and science majors studying abroad increased by about 17 percent.) And signing up for a program in a developing country will cost a lot less than spending a semester in Western Europe.

Last year was a record year for study abroad programs, with more than 260,000 American students participating in programs across the world, an increase of about 8.5 percent over the year before. Why the increase? Looking at the kinds of programs that have seen increases could lead to some explanation. Study abroad programs in the health sciences increased by about 19 percent. At home, more undergraduates are interested in focusing on public health issues, which lends itself easily to study abroad programs. And economic problems in the United States have affected the global economies, making it less expensive to travel to many destinations.

The number of foreign students coming to study in the United States has also increased by about 8 percent over the last year, according to the Institute. The number of first-time international students rose even more, by about 16 percent. The increases were most apparent among undergraduate students, which is somewhat surprising as international students have traditionally come to study here for graduate programs.

If you’re interested in studying abroad, don’t assume you’ll need to pay for a program out of pocket or increase your student loan debt. There are study abroad scholarships available to help you cover those expenses, especially if you’ve shown that you have significant financial need.

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Comments (0) Nov 17 2009

Using Survey of Student Engagement in Your College Search

The National Survey of Student Engagement is an annual survey given to undergraduate students at colleges and universities nationwide for the last ten years. Participation has grown from 140 schools in its 1999 pilot program to 643 colleges this year. Nearly 1,400 schools have participated at least once, with many opting to participate every other year, rather than every year. The survey attempts to measure what students get out of their college experiences and to track whether students are becoming more involved in college life over time.

The categories NSSE measures schools in are level of academic challenge, active and collaborative learning, student-faculty interaction, enriching educational experiences, and supportive campus environment. The NSSE also features questions on special issues each year, and this year the focus was on transfer students. The survey tracks trends from year-to-year, and also categorizes results as “promising” or “disappointing.”

While the results of NSSE are largely seen as beneficial to campus administrators and to national policy-makers, students can get a lot out of it, too. It gives students a rough idea of what most schools are doing, providing them some context in which to compare their colleges of choice as they’re conducting their college search. As the New York Times education blog The Choice points out, the questions asked by NSSE may be questions you want to ask on campus visits. Also, the factors linked with college success and more enjoyable college experiences may be things you want to make a point to seek out while attending college.

Noteworthy results:

  • About 1 in 3 seniors participated in a capstone course, senior project, comprehensive exam, or some other “culminating experience.” Of those, more than three-quarters felt that it contributed substantially to their education.
  • Over half of students surveyed “frequently had serious conversations with students of a different race or ethnicity” and only 1 in 7 reported never having such conversations.
  • Transfer students were less likely than students who completed their education at one institution to participate in “high-impact” activities like learning communities, internships, and study abroad. Men were also less likely than women to participate in these.
  • One in three seniors rated the quality of academic advising at their school as fair or poor.
  • One in five students said they frequently came to class without completing reading or assignments.
  • Forty percent of freshmen reported never discussing ideas from reading or classes with faculty members outside of class.

NSSE results are available online for free from Indiana University.  There’s a lot of information to sort through, but there are tools to help, both on the NSSE website and others. In 2007, schools began sharing their NSSE results with USA Today, which publishes and tracks the data in a more user-friendly format. Over 400 schools chose to list their results this way in 2009, making comparisons easier for students and parents.

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Comments (0) Nov 10 2009

Working Through College? Consider an On-Campus Job

You don’t need to work retail or deliver pizzas to make money in college. Many on-campus opportunities have the potential to act as good resume-builders and keep you interested in the task at hand while providing you with a (modest) wage. They don’t all have to be federal work study positions, either, although it does work in your favor if you have some financial need when applying for campus jobs, and some will bump up your hourly wage if you can boast some experience in that field.

And now the not so good news. A recent article in The Chronicle of Higher Education looks at student pay at the more unique campus jobs across the country. Not to scare you away from working through college at an on-campus job, but according to one example in that article, a student office assistant making $7.25/hour in the chemistry department at the University of Notre Dame would have to work 135 hours a week and 50 weeks of the year to cover tuition, room, and board. These wages will probably compare to most off-campus jobs you find near your college as well, however, so you may as well investigate all of your job options. Even if you’d be making more elsewhere, it may be worth the convenience and experience to work on campus.

Some examples of hourly wages at on-campus jobs:

It probably won’t allow you to retire early, but an on-campus job could help you make ends meet and pay for some of those expenses that seem to crop up out of nowhere while you’re pursuing that college degree. Balancing work and college certainly has its advantages - you’re able to potentially lessen that student loan debt, build up your resume and learn the value of time management and responsibility - but it can be difficult, especially if you’re a freshman being bombarded by all your campus has to offer. Browse through our site for tips on how to land and keep a job and keep your academics in line if your financial need means working your way through college.

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Comments (0) Nov 06 2009

Most Expensive College Dorms

Tuition and fees aren’t the only college costs families are finding hard to swallow these days.  Room and board is also on the rise–now nearing $16,000 a year at some colleges.  A survey of the most expensive college dorms found that students attending The New School’s Eugene Lang College in New York City can expect to pay more than any other college students in the nation for standard-option housing and a meal plan, at $15,990 per year.

Rounding out the top five were Cooper Union in New York City, at $15,275; Suffolk University in Boston, at $14,544; the University of California at Berkeley, at $14,384; and the New York Institute of Technology at Manhattan, at $14,290.  By contrast, the average college room and board costs for 2009-2010 were $8,193 at public four-year schools and $9,363 for private colleges.  Students who want extras can expect to pay a lot more–to get an idea of how much, check out the New York Times‘ run-through of a few of the swankiest college living arrangements that have debuted recently on three campuses.

The list of the top 20 was largely dominated by schools in cities with high costs of living, where housing costs of $12,000 to $16,000 per year might not seem all that unreasonable. However, when you consider the fact that these costs are for a standard double room without any extravagant extras, students may still want to see if they can get a better deal living off-campus.  It’s possible to pay a comparable price to on-campus room and board for your own bedroom in many locations, and considering college students’ general ingenuity when it comes to apartment penny-pinching and packing people into houses and apartments, living off-campus could very well be a cheaper option than the dorms, regardless of where you attend college.

However, living off-campus isn’t always the best or cheapest option, even if the hefty price tag for a shared room and mediocre dorm food offends your sensibilities.  Before you decide where to live (if you’re given that option–some colleges require students to live on-campus all four years), come up with a sample budget, taking into account realistic costs for housing, food, maintenance, and commuting to and from campus.  For example, don’t budget for walking 20 blocks each way in the winter or eating nothing but ramen and leftover cookies you snag from your department’s faculty meetings, unless that’s really how you intend to live.  Think about what you’re giving up, as well–easy trips to class, free cleaning services, and a close sense of campus community.  If you’re not saving much by living off-campus, perhaps those things will encourage you to stay.

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Comments (0) Nov 05 2009

Survey Ranks “Best Neighbor” Colleges

Most of you know what a college town looks like - a community dominated by the students, faculty and staff of the school that occupies the community there. While many students prefer to apply to the more insulated school environment that comes with a college town, others seek out educations in cities where there’s more to the community than the college housed there. Something those students may not consider when filing their applications is whether that intended school has been a good neighbor or a stranger to that surrounding community.

A survey presented yesterday by Dr. Evan S. Dobelle, the president of Westfield State College, ranked 25 colleges based on just that. The survey, called “Saviors of Our Cities: A Survey of Best College and University Civic Partnerships”, looked at schools’ contributions to the towns and cities they’re found in, and which had the best relationships with the residential and business communities in those locations. The top 25 schools were picked based on their positive impacts on their communities, including community service involvement. Another 100 schools were recognized on the survey’s “Honor Roll” of friendly neighbors.

The best neighbors according to Dobelle’s survey were the University of Pennsylvania and the University of Southern California, tied for number one. Neither Westfield nor the two other schools Dobelle was once president at - Trinity College and the University of Hawaii - made the list. Dobelle, a researcher specializing in public/private partnerships, collected his data by sending the survey he composed to schools across the country for distribution in their communities. Some schools were then contacted for on-campus visits or interviews. The University of Pennsylvania was chosen based on its work with schools in West Philadelphia; the University of Southern California got high marks for working on a program that revitalized businesses in Los Angeles.

Other schools that ranked in the top 25 on Dobelle’s list included Tulane University, Portland State University, and the University of Dayton. His specific criteria included real dollars invested, a quantifiable increase in positive recognition of the institution and the length of involvement with the community, among others. Dobelle first came up with the survey in 2006. As colleges are obviously closely linked to their communities in college towns, those schools weren’t considered in the survey in favor of looking at urban universities’ relationships with their towns and cities.

So what do you think? Should the “good neighbor” factor be included in a student’s college search? Do you attend a particularly  neighborly institution? Let us know your thoughts.

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Comments (0) Oct 13 2009

Sustainability Report Card Helps Students Find Green Colleges

From best dorm food to greatest contributions to the social good, regardless of the criteria you’re using in your college search, there are likely lists available to help you find the best colleges to fit your needs.  The latest college scorecard to emerge this college application season is the College Sustainability Report Card, an annual publication that grades public and private colleges and universities nationwide on eco-friendliness.  For students who are passionate about the environment and want to attend a college that shares their concerns, this may be a useful list to check out.

The Report Card has been in existence since 2007, when it began grading the schools with the largest endowments on sustainability efforts.  This year, it opened up its survey to other schools, promising to include any institution willing to pay $700 to offset the additional costs of research and reporting.  The 2010 Report Card graded 332 schools, ranging from small private colleges to flagship state universities, with 26 schools earning the highest grade of A-.  Over half of the schools surveyed earned a higher grade this year than last, despite budget cuts brought about by losses in endowments and state funding due to the recession.

In addition to the overall grade, report cards for each institution also feature grades in the following categories:  administration, climate change & energy, food & recycling, green building, student involvement, transportation, endowment transparency, investment priorities, and shareholder engagement.  Some of these individual scores may be especially useful elements of the college search for students interested in becoming engaged in their campus communities and contributing to the greening of their colleges.  Low scores can point to things students can help improve (such as implementing recycling programs on campus), and high scores in student involvement can indicate a community of like-minded individuals willing to collaborate to bring about change.

Beyond incorporating sustainability into the criteria you use in choosing a college, eco-minded students may also want to look into the opportunities for green scholarships available.  These awards may point to additional ways to help the planet, and they can also help you pay for school at your green college of choice.

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Comments (0) Oct 08 2009

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